Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev

ਕਰਨ ਦੇ ਤਰੀਕੇ ਅਤੇ ਸ਼ੈਲੀ

Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev
Join the 10 Day Breath and Meditation Journey on aoliv.in/10days​​
Learn the most powerful breathing exercise in the world by doing the Online Meditation and Breath Workshop here: aolf.in/ytonlinehp
Most people don't know that they are using only 33% of their lung capacity. This can be increased by learning yogic breathing or deep-focused breathing. On Day 2 of the Breathing and meditation challenge, we bring you powerful breathing exercises that can enhance your lung capacity for oxygen. The combination of breathing exercises and meditation will revitalize your body and relax your mind.
Optimize your oxygen capacity by learning the most powerful breathing and meditation exercise in the world, Sudarshan Kriya on the Online Meditation and Breath Workshop: 👉🏽 aolf.in/ytonlinehp
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#GurudevSriSriRaviShankar #ArtofLiving #BreathHeals

ਟਿੱਪਣੀਆਂ

  • Swagata Banerjee
    Swagata Banerjee6 ਘੰਟੇ ਪਹਿਲਾਂ

    Jgd...please accept my pranam.

  • aditi abhyankar
    aditi abhyankar14 ਘੰਟੇ ਪਹਿਲਾਂ

    Jgd🙏

  • Tarun Gaba
    Tarun Gaba19 ਘੰਟੇ ਪਹਿਲਾਂ

    Shukriya Shukriya amazing experience

  • Antony Liberopoulos
    Antony Liberopoulosਦਿਨ ਪਹਿਲਾਂ

    Namaste

  • Team havoc gamers z
    Team havoc gamers zਦਿਨ ਪਹਿਲਾਂ

    Jaigurudev

  • deepa jayan
    deepa jayanਦਿਨ ਪਹਿਲਾਂ

    So great...no words to express

  • Geetha Shetty
    Geetha Shettyਦਿਨ ਪਹਿਲਾਂ

    Excellent session for healing MIND, BODY n SOUL. Thanx GURUDEV. 🙏💐

  • Tanay Ranaware
    Tanay Ranawareਦਿਨ ਪਹਿਲਾਂ

    JGD

  • Chandan Makhijani
    Chandan Makhijani2 ਦਿਨ ਪਹਿਲਾਂ

    Lovely session

  • MEMERS alone
    MEMERS alone2 ਦਿਨ ਪਹਿਲਾਂ

    Sooooodhi

  • Iasanjali Anjali
    Iasanjali Anjali2 ਦਿਨ ਪਹਿਲਾਂ

    Thankyou so much Gurudev

  • unattached
    unattached3 ਦਿਨ ਪਹਿਲਾਂ

    ART of Living 'S programme helped to relieve from Stress , anxiety, deppression however I have enrolled for Sudarshan kriya to cure my Asthma 🙏 Gratitude to this channel. Bro you are doing a great job.. more power & love to you brother keep it up🙏

  • pro playing with eswar
    pro playing with eswar3 ਦਿਨ ਪਹਿਲਾਂ

    Pls communicate in telugu

  • pro playing with eswar
    pro playing with eswar3 ਦਿਨ ਪਹਿਲਾਂ

    Pls tell in telugy

  • Saanvi saxena
    Saanvi saxena4 ਦਿਨ ਪਹਿਲਾਂ

    Thanks for 16❤️️😘💛💚💙💜♥️ ab 20 bhi karwado please❤️❤️luv u guys😘😘

  • JAYABALAN GURUMURTHY
    JAYABALAN GURUMURTHY4 ਦਿਨ ਪਹਿਲਾਂ

    My right nose is blocked what can I do

  • Sandhya Sree
    Sandhya Sree4 ਦਿਨ ਪਹਿਲਾਂ

    Good explanation. Really worth

  • Rema Nair
    Rema Nair5 ਦਿਨ ਪਹਿਲਾਂ

    Thank you Guruji🙏

  • Simmy Cheema
    Simmy Cheema5 ਦਿਨ ਪਹਿਲਾਂ

    Second day- feeling relaxed and blessed!! Thank you

  • Sister fun💗
    Sister fun💗5 ਦਿਨ ਪਹਿਲਾਂ

    Thank u Guruji Following your guidelines was very soothing 🙏🙏🙏

  • Ravi Singh
    Ravi Singh5 ਦਿਨ ਪਹਿਲਾਂ

    🪔🪔🪔🙏🙏🙏👍

  • Ravi Singh

    Ravi Singh

    5 ਦਿਨ ਪਹਿਲਾਂ

    It is excellent and great work

  • Himanshi Agarwal
    Himanshi Agarwal5 ਦਿਨ ਪਹਿਲਾਂ

    Jgd 🙏🏻🙏🏻

  • joohi chaturvedi
    joohi chaturvedi5 ਦਿਨ ਪਹਿਲਾਂ

    Very nice

  • Raghda Alsalah
    Raghda Alsalah5 ਦਿਨ ਪਹਿਲਾਂ

    Does this excercise help for people with lungs fibroids

  • Sanika Padalikar
    Sanika Padalikar5 ਦਿਨ ਪਹਿਲਾਂ

    Thank -U Guruji, thank -U brother Dinesh, I felt blessed.🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏

  • rhytham kumar
    rhytham kumar5 ਦਿਨ ਪਹਿਲਾਂ

    Gurudev I am glad I came here and did this session, You are helping and healing so many people, Live Long Gurudeva people need you.

  • Sushma Desai
    Sushma Desai6 ਦਿਨ ਪਹਿਲਾਂ

    Ty Guruji.

  • suryawanshi nikunja
    suryawanshi nikunja6 ਦਿਨ ਪਹਿਲਾਂ

    i felt really very relaxed , calm after doing this meditation.

  • Kalpana Kshirsagar
    Kalpana Kshirsagar6 ਦਿਨ ਪਹਿਲਾਂ

    Any one from latur

  • Home Recipes and crafts
    Home Recipes and crafts6 ਦਿਨ ਪਹਿਲਾਂ

    Can I do Kapalabhati in vajrasan

  • Amit Dave
    Amit Dave6 ਦਿਨ ਪਹਿਲਾਂ

    When I sit by folding my legs then after 20 minutes or so I feel tingling in one of my feet. And this makes me uncomfortable for meditation. What should I do?

  • Nigam Panda
    Nigam Panda7 ਦਿਨ ਪਹਿਲਾਂ

    Can anyone tell me..... Whether these videos are available in Hindi or any regional languages??

  • Santha Menon
    Santha Menon7 ਦਿਨ ਪਹਿਲਾਂ

    Jaigurudev

  • Ekta Bajpai
    Ekta Bajpai7 ਦਿਨ ਪਹਿਲਾਂ

    Thank u gurudev

  • Christ the way, truth, life
    Christ the way, truth, life7 ਦਿਨ ਪਹਿਲਾਂ

    Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.” John 14:6 (NKJV) Jesus is the only way to heaven. Salvation: Confess and repent of all your sins in prayer Forgive those who have harmed you (this will free you from anger) as Jesus forgave you Believe Jesus died to blot out your sins and that He is your Saviour Believe He rose again 3 days later in the flesh by God's hand Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible) Repent daily By grace you are saved through Faith (belief) Live pure and stop sinning Follow the spiritual laws: Love you neighbour as yourself and love God with all your heart, soul and mind. Believe Jesus is Lord. Do fruitful charitable deeds.

  • Suryateza Dady
    Suryateza Dady7 ਦਿਨ ਪਹਿਲਾਂ

    Dear Sir, 7:30 pm is not a proper time. One has to wait till 8pm to take dinner. Late dinner by 8:30 is not a good practice as many elder people go sleep by 10 or 10:30 it impacts sleep a lot. Kindly consider next time to make it early so that people can have food on proper time.

  • Wesley Singh
    Wesley Singh7 ਦਿਨ ਪਹਿਲਾਂ

    Time was suspended - Thank you for this - Beautiful.

  • Vivek Bedi
    Vivek Bedi7 ਦਿਨ ਪਹਿਲਾਂ

    Kiya yeh hindi me bhi hai g.

  • Vipul Kabariya
    Vipul Kabariya7 ਦਿਨ ਪਹਿਲਾਂ

    यह देश मे हिंदी लगभग सब जानते है और मुझे जहा तक पता है आप भारत सेही है तो आपको यह नही लगता आपको हिंदी भाषा मे कार्यक्रम करना चाहिए????

  • Martine Eid
    Martine Eid7 ਦਿਨ ਪਹਿਲਾਂ

    Thank you for such an amazing video. Namaste 🙏

  • Jackie Grant
    Jackie Grant7 ਦਿਨ ਪਹਿਲਾਂ

    I understood for the first time that my mind is not my body. Thank you. 💖🙏💖

  • Following GREY
    Following GREY7 ਦਿਨ ਪਹਿਲਾਂ

    Came here to say....where were you over the past year ab ye immunity boost kr denge 40 min me??

  • Technical Tutorial
    Technical Tutorial7 ਦਿਨ ਪਹਿਲਾਂ

    Thanks for 12 ❤️ Ab please 20 karva do 😭🙏 Love you all 😘❤️ Stay Home 🏠,Stay safe! Wear mask 😷,keep Sanitize ☺️

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    Samyasixhi. Garak7Murtu123jageNahi

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    ChandrasekaharSahu

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    NoRajniti

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    DharamedraPraDhanDiliparaoDamdarROBijayMahapatraprasadHarichandaNSuraRautaRayapratapNanaNArsingaMisraUpasanaMahapatraLuluMahapatrasaParibarBikramPanda

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    OkTaTaByBy

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    160000HaNd

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    RameshachandraJENAONlYONE

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    WorldTigerLion8

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    DigaPahndi

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    BTaraprasadaBhainiBelCome

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    MaikelalKoiHeki

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    LankimidataMadarPriyasuPradhanKarichiArestaNabinkuAresta

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    GoLakMahapatraok

  • BANABASA NAHAK
    BANABASA NAHAK7 ਦਿਨ ਪਹਿਲਾਂ

    MLbanbasaKrustaNaykBelCome

  • Priya Choudhary
    Priya Choudhary7 ਦਿਨ ਪਹਿਲਾਂ

    Sound should be more

  • Nandini Tiwari
    Nandini Tiwari7 ਦਿਨ ਪਹਿਲਾਂ

    जय गुरु देव 🙏 हिंदी में ज्यादा से ज्यादा बोला करिए गुरुजी

  • Pritee Katira
    Pritee Katira7 ਦਿਨ ਪਹਿਲਾਂ

    Love❤ you👍👍 Gurujii and whole team

  • shyam shrestha
    shyam shrestha8 ਦਿਨ ਪਹਿਲਾਂ

    Pranam from kathmandu, Nepal. Hearty thanks for posting this informative video, but i think it will be better if u also made & post video in hindi language, because u know there are lot of people in south asia eho understand hind more comare to english. Kind regards & best wishes. My shat shat nanan to sri sri sri Ravishankar Guru ji.

  • Indira Shah
    Indira Shah8 ਦਿਨ ਪਹਿਲਾਂ

    I m surprised, who can dislike these videos...Sri Sri Is my Guru n i m safe bcoz of pranayam n Guru s Grace only...

  • Sandeep khichar

    Sandeep khichar

    3 ਦਿਨ ਪਹਿਲਾਂ

    polio.

  • Paras Bendi

    Paras Bendi

    5 ਦਿਨ ਪਹਿਲਾਂ

    I agree with you ma'am. 🙏🏽

  • Prasanna Mohandas
    Prasanna Mohandas8 ਦਿਨ ਪਹਿਲਾਂ

    I got deep sleep🙏🙏🙏 anandhakodi nàmaskar and thanks gurudeve 🙏🙏🙏

  • Famous Duniya
    Famous Duniya8 ਦਿਨ ਪਹਿਲਾਂ

    उसके बारे में सोचना ही उसका एहसास बन जाए, तो मांग लेना खुदा से उसे जिंदगी भर के लिए, इस से पहले की उसकी माँ किसी और की सास बन जाए। 😜💞😂

  • Bupen Chati
    Bupen Chati8 ਦਿਨ ਪਹਿਲਾਂ

    After the session Im feeling solid pain in right side of my neck , any solution .please , I'm enjoyed the session to calm

  • ROYAL FASHION
    ROYAL FASHION8 ਦਿਨ ਪਹਿਲਾਂ

    Thanks for 215 guys🤗🤗🤗🤗🤗🤗🤗🤗 ab 220 karwado yrr💙💚💙💚💙💚💙 Love you all guys 💖💖💖💖💖💖💖💖

  • Bubbly's Healthy Kitchen

    Bubbly's Healthy Kitchen

    6 ਦਿਨ ਪਹਿਲਾਂ

    Amazing gggg experience 🙏🙏🙏

  • Hemlatasharma123 Sharma
    Hemlatasharma123 Sharma8 ਦਿਨ ਪਹਿਲਾਂ

    थैंक्स गुरू देव 🙏🏻🙏🏻🥀🥀

  • Hemlatasharma123 Sharma
    Hemlatasharma123 Sharma8 ਦਿਨ ਪਹਿਲਾਂ

    जय गुरू देव 🙏🏻🙏🏻🙏🏻🙏🏻

  • DOST RIDER
    DOST RIDER8 ਦਿਨ ਪਹਿਲਾਂ

    Awesome, 👍 1पौधा अवश्य लगाए,

  • nehha Bhatnagar
    nehha Bhatnagar8 ਦਿਨ ਪਹਿਲਾਂ

    Thank you dear Dinesh and Gurudev!

  • Alka Padaliya
    Alka Padaliya8 ਦਿਨ ਪਹਿਲਾਂ

    हिन्दी मे समजाये तो सभी लोग अच्छी तरह से समज पाऐ।।जय गुरुदेव 🙏

  • Dr.Unnati Pitale

    Dr.Unnati Pitale

    6 ਦਿਨ ਪਹਿਲਾਂ

    Hindi me bhi diya hai..👍 dhyan do

  • Dr.Unnati Pitale

    Dr.Unnati Pitale

    6 ਦਿਨ ਪਹਿਲਾਂ

    Guruji Hindi , English dono bhashao me bolate hai...Dhyan se sune👍

  • Yasikha Aggarwal
    Yasikha Aggarwal8 ਦਿਨ ਪਹਿਲਾਂ

    Om 🙏🕉 Sir I'm also yogachariya But your teaching methods, explanations or your pronunciation and every single word too good sir You are the best YOG guru And I'm so happy to join your program Thank you so much 🙏🕉

  • meenakshi kumari
    meenakshi kumari8 ਦਿਨ ਪਹਿਲਾਂ

    Wonderful!! I could completely focus 😌. Thank you so much Gurudev🙏.

  • ravi lava rk
    ravi lava rk8 ਦਿਨ ਪਹਿਲਾਂ

    सब लोग भगवान से 🙏प्रार्थना करना हमारे जवान🇮🇳 शहीदों की आत्मा को शांति दे🙏.

  • Deeptimayee Gupta
    Deeptimayee Gupta8 ਦਿਨ ਪਹਿਲਾਂ

    Jgd

  • Priya killer yt
    Priya killer yt8 ਦਿਨ ਪਹਿਲਾਂ

    हर घर मे कोई एक होता है जो गरीबी रेखा को पार करके आग चला जाता हैं | भगवान करे कि वो आप के घर में आप हो🙏 ♥️

  • sapna das
    sapna das8 ਦਿਨ ਪਹਿਲਾਂ

    Jai Gurudev, i have attended the session, while meditating I was having slight headache and nausea and after that I felt sick.. Kindly guide me for this concern

  • Cat
    Cat 8 ਦਿਨ ਪਹਿਲਾਂ

    Y

  • Rallapalli Nirmala
    Rallapalli Nirmala8 ਦਿਨ ਪਹਿਲਾਂ

    JAI GURU DEV 🙏 i feel a lot better now

  • Fun for You
    Fun for You8 ਦਿਨ ਪਹਿਲਾਂ

    Stay Safe, God Bless You all...🙏🙏

  • AJJ EXPLORING
    AJJ EXPLORING8 ਦਿਨ ਪਹਿਲਾਂ

    This is BS

  • मौसम तक Devendra Tripathi
    मौसम तक Devendra Tripathi8 ਦਿਨ ਪਹਿਲਾਂ

    palife.info/global/v/t6ODgaSce7WZoXo

  • maa bahu beti ke pakwan
    maa bahu beti ke pakwan8 ਦਿਨ ਪਹਿਲਾਂ

    Can pregnant lady do thid

  • Chandini's Kitchen
    Chandini's Kitchen8 ਦਿਨ ਪਹਿਲਾਂ

    Thank you Guruji. I am loving your way of meditation. Never before I could able feel this much relaxed after meditation.

  • Suraj Fact
    Suraj Fact8 ਦਿਨ ਪਹਿਲਾਂ

    palife.info/global/v/mNCLjXOyk9iGZmU...

  • c.t. videos
    c.t. videos8 ਦਿਨ ਪਹਿਲਾਂ

    Best Information video ❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏

  • MAAZA GAMING
    MAAZA GAMING8 ਦਿਨ ਪਹਿਲਾਂ

    कोरोना के कारन जिन लोगों की जान गयी है ,भगवान उनकी आत्मा को शांती दे 🙏 जय हिंद 🇮🇳🇮🇳

  • Puja Motivational Thoughts
    Puja Motivational Thoughts9 ਦਿਨ ਪਹਿਲਾਂ

    Everyone pls take care of yourself and your family stay home stay safe Love you all❤ 139 hai sagun ke 151 krwa do🙏

  • Himanshu Verma
    Himanshu Verma9 ਦਿਨ ਪਹਿਲਾਂ

    !!!!!

  • Suraj Ichalkaranji
    Suraj Ichalkaranji9 ਦਿਨ ਪਹਿਲਾਂ

    God bless all 🙏🙏

  • Arka Subhra Bose
    Arka Subhra Bose9 ਦਿਨ ਪਹਿਲਾਂ

    Aaham bramhasmi

  • Tech Chanakya
    Tech Chanakya9 ਦਿਨ ਪਹਿਲਾਂ

    Guruji fan gurujii took my channel from 200 to 1000k subscribe... I am really Great Full to him

  • Sonusk. 24
    Sonusk. 249 ਦਿਨ ਪਹਿਲਾਂ

    Please subscribe my PAlife channel 🙏😁😇 bro

  • Pradeep Dwivedi
    Pradeep Dwivedi9 ਦਿਨ ਪਹਿਲਾਂ

    Moh Aik Durghatna

  • Ashish Potdar
    Ashish Potdar9 ਦਿਨ ਪਹਿਲਾਂ

    Hi everyone. Please Follow @life_is_an_art_9900 on instagram

  • Xavier
    Xavier9 ਦਿਨ ਪਹਿਲਾਂ

    A man was hospitalised for 3 weeks. He fell in love with the young pretty nurse. He sent her a note: "You have stolen my heart". The Young Nurse in panic responded: No Sir, We have stolen your kidney, haven't touched your heart

  • sham kulkarni

    sham kulkarni

    8 ਦਿਨ ਪਹਿਲਾਂ

    Nice one

  • Jayesh Popat
    Jayesh Popat9 ਦਿਨ ਪਹਿਲਾਂ

    Some Sri Sri Shop sale Expired Product, So pls check Mfg date and Exp Date befor buying Once you will buy, they will not Respond, Even if you complain at Bangalore Ashram,They Don't Care at All

  • Sonia Chindaliya
    Sonia Chindaliya9 ਦਿਨ ਪਹਿਲਾਂ

    Sri Sri and dinesh ghodke thnks u ppl r really enlightened

  • Amresh
    Amresh9 ਦਿਨ ਪਹਿਲਾਂ

    मेरी माँ को CORONA हो गया है... वो एक nurse हैं... Corona मरीजों की सेवा करने के दौरान मेरी माँ भी infected हो गई है... आप लोग दुआ किजीये... 😞

  • Kavinder Kaur

    Kavinder Kaur

    8 ਦਿਨ ਪਹਿਲਾਂ

    We are praying for whole universe 🙏🌷🙏🌷🙏🌷🙏🌷🙏💕Surely your mom...also receive that vibes n She’ll get well soon,God bless her abundantly 🥰🙏

  • מיכל עמיר
    מיכל עמיר9 ਦਿਨ ਪਹਿਲਾਂ

    Thank you so much🙏

ਅੱਗੇ